Aerobic Tai Do

This class trains the whole body by applying and practicing basic techniques of boxing and martial arts to fast music. The class starts with a short warm up in order to perform the training as effectively as possible. Throughout the class kicks and punches are repeated and trained in simple combinations. Finally, we will make a short belly, legs and bottom program! This course is suitable for beginners and advanced, for women and for men!

Campus Wiesbaden

Class-No.:

A-04

Date:

Tuesday, 7.00pm-08.30pm

Start:

starting 19. October 2016

Location:

HS RheinMain, Kurt Schumacher-Ring 18,

Building H, Room 101

Trainer:

Valentina Kitsios

Registration:

necessary

Fee:

EUR 30,00 for HSRM students register now in stud.ip 
EUR 30,00 for HfPV students register now in stud.ip 
EUR 50,00 for external participants register now in stud.ip as an external participant 

Class-No.:

A-05

Date:

Thursday, 7.00pm-8.30pm

Start:

starting 20. October 2016

Location:

HS RheinMain, Kurt Schumacher-Ring 18

Building H, Room 101

Trainer:

Valentina Kitsios

Registration:

necessary

Fee:

EUR 30,00 for HSRM students register now in stud.ip 
EUR 30,00 for HfPV students register now in stud.ip 
EUR 50,00 for external participants register now in stud.ip as an external participant